Monday, September 1, 2008

Online counseling for general anxiety

General anxiety disorder is what many people suffer every day. Some will go and get help, from an online counselor while others will be unaware that they have a problem and not get the help that they need. Some may not get the help they need because they don’t think that there is any help for them. It is believed that more women than men will suffer from anxiety disorder and it won’t be as a result of any specific event or memory. These people will suffer anxiety almost on a daily basis and will not know how to get out of it. They will have worries or uneasy feelings about nearly every decision or choice they have to make in life. If this constant anxiety continues, a person can start to suffer health problems as a result. They might start developing headaches, sleep problems, eating problems, stomach pains, heart problems and dizziness. If a person goes on long enough without getting the proper help for their anxiety disorder, they may start having trouble living their lives normally because they can’t get comfortable with all the worry and fear they suffer each day.

It is hard for anyone to enjoy life when they are constantly anxious about nearly everything in their lives. This is why it is necessary for anyone who may be suffering from anxiety disorder to ask questions and seek advice from an online therapist about their possible condition. Life is meant to be enjoyed and a person with anxiety disorder can’t possibly enjoy life properly. There are many options available for people who are looking to find out about the anxiety that they might be feeling. There is online counseling that people are free to consult. Counseling online is beneficial, easy and quick to access. There are also telephone counselors a person can call if they feel more comfortable talking to someone rather than messaging them over the internet. Both are great ways for people to tell a therapist or counselor what it is they are feeling and whether or not they need help. In many cases, they might get some much needed advice about what they can do to work through the anxiety they are feeling. If the person has been suffering the anxiety over a long period of time and has become more of a serious problem, then the person they consulted might suggest that they try online therapy. Why? If you can access your online therapist at your leisure, it takes the anxiety out of going to see a therapist. This can help the online therapist or online counselor determine for sure what the patient is suffering. If the patient is diagnosed with anxiety disorder, the therapist will have ways to help the patient work through their anxiety.

There are both medicinal and non-medicinal treatments available. Different people respond to different treatments and so there might be some trial and error involved; however, for anyone who is serious about getting past their anxieties, getting the right help from the profession would be the best thing to do. Most people who go in for help are successfully treated.

If you or anyone that you know would like more information regarding this post, feel free to visit http://www.completecounselingsolutions.com or email jennifer@completecounselingsolutions.com

Saturday, August 30, 2008

Would your family benefit from counseling online?

What is family counseling? Family counseling is where a family that is having difficulties will go into get counseling to learn ways to resolve issues. Family counseling is very much like couples counseling in that the therapist, or counselor, will work with the members of the family to find ways to live together without the fighting and disagreements. There are many families out there who feel it is normal to have siblings that fight non-stop, or for the mother and father to fight once a day. Unfortunately, both of these situations can cause harm in the individual members, more in a psychological way on the children than on the parents. It is teaching the children it is alright to fight and solve there problems in unhealthy ways. Family online counseling works to stop this and help both the adults and the children learn the proper ways in resolving a disagreement.

What reasons would a family seek family online therapist? There are many families out there who are dysfunctional as a result of different situations. Most of these situations are an added stress on the family, which can make it difficult to function in a healthy way. A death in the immediate family, a member suffering from a serious drug addiction, or simply a lack of communication can all cause a family stress that can divide the members in a family. These are only a few examples, but what they all have in common is that they are a stress that causes a division in the members of the family. A family would seek counseling online in order to stop this division and hopefully get the family existing as a strong unit again. Does your family need webcam therapy? First, some questions need to be asked. Is there a lack of communication and understanding between the husband and wife? Is there a lack of communication and understanding between the parents and the child, or children? Is there a member of the family who suffers from a serious addiction that is causing unrest in the home? If any of these questions received a yes, then family counseling might be a good idea. There are other questions one can ask their self when debating the decision, but if one is asking whether the family needs counseling at all, the answer is probably fairly clear. A family counselor can do much to help improve the situation at home. After all, a family is supposed to be a strong unit where the members support one another. A counselor can help teach a family how they can communicate their feelings to one another.

Family counseling is nothing to shy away from. It is best to get help sooner than later as it will be easier to resolve any issues that might exist. The longer the problem goes on, the more difficult it will be to work it out. If there is a rift growing between a parent and their child, for example, then it is best to address the issue when it has only been going on for a short period of time; however, if the rift started with the child was about thirteen years of age and neither the parent or child seek help until the child is nearing eighteen, the issue might not be so easy to resolve. Instead, the kid might resist the effort and it might be that nothing more can be done. Family is important and should be first on the list, so if the question arises about whether family counseling is necessary, perhaps a brief visit might be beneficial.

Online counseling makes family counseling accessible to anyone who needs it. An online counselor can work with your schedules to make your session at a time that the entire family will be able to attend. An online therapist understands that it is nearly impossible to get an entire family to a therapist’s office for a visit. When you decide on counseling online, you just get the family together in front of the computer and you have your session. Whether you seek online counseling or not, this service has made counseling accessible to many who would not have been able to receive it in the past.

If you or anyone else that you know would like more information regarding this post, feel free to visit http://www.completecounselingsolutions.com or email jennifer@completecounselingsolutions.com

Thursday, August 28, 2008

Is counseling right for you?

Imagination can be a wonderful thing, but it can also cause some people to be mistaken about what something actually is. Where counseling is concerned, thanks to Hollywood and well written books, people who have never been to counseling think you go in, sit on a couch and talk while some guy with a notepad takes down notes about you. Counseling is not entirely like that. Basically, counseling is where a professional will give advice, opinions or direction based on what the patient has discussed with them. In some ways, a counselor could almost be seen as a guide. Counseling is done in an informal and comfortable environment where the patient is free to discuss what bothers them. They are free to express their feelings and emotions to someone they know are listening to them. It’s easy for people who don’t really know what counseling is to not realize there are many different types of counseling for different problems. Counseling is very much like therapy in that there are individual areas in which counseling focuses on. It is not simply one broad thing that one person covers. There are actually different subjects that different counselors will specialize in. There is marriage counseling, family counseling, career counseling, mental health counseling, substance abuse counseling, debt counseling, child development counseling and grief counseling, to name a few.Marriage counseling is where a couple will go see a counselor to help settle difficulties in their marriage and to work through any problems they may have. Some couples even go to marriage counseling before they tie the knot to ensure they keep and maintain the strong bond they have through a long and happy marriage. Family counseling comes in, more often than not, when parents are having difficulties with their children. Parents can bring their children in and speak with a counselor who can then help them work through their disagreements. Career counseling focuses on individuals who are trying to find the right career to go into, as well as for people who are in a career but are thinking of a change or looking for a way to advance in their current career.

Mental health counseling can be done through online therapy is for people who may be suffering from a form of depression, or who may suffer from some other mental condition. Substance abuse counseling focuses on those who wish to get over an addiction, such as alcoholism, so they can better their personal lives. Debt counseling is for people who might be in debt and they need help in managing their finances properly. Other people may not necessarily be in debt, but they are looking for some education on how to manage their finances properly. Child development tends to deal with younger kids who may need help in learning to focus, learn how to deal with their emotions properly, learn how not to be anti-social and how they can build more self-confidence. Grief counseling typically deals with those who have lost a loved one, either tragically or by natural causes. The areas of counseling mentioned above are only a few of the many that are actually out there in the world today.

There are many online counseling options available through talking to an online therapist. It is a very broad area that covers just about any subject a person would seek counseling in if necessary. It is nothing to fear and has come a long way from the old stereotype. In the end, it is only fear and misunderstanding that prevents many people from opening up to the idea of counseling.

If you or anyone that you know would like more information on this post, feel free to visit http://www.completecounselingsolutions.com or email jennifer@completecounselingsolutions.com

Monday, August 18, 2008

Do you need anger counseling?

What is anger? What does it mean for someone to be angry? Apparently, online therapists have divided the emotion into three different types of anger. The first type of anger is the most primitive of the three and has to do with a person’s response to a threat in nature. When any being is threatened, anger can help keep the fear from overpowering the being. The second type of anger is where a person is forced into a reaction to something the individual believes was done to them on purpose. For example, a boy that has been bullied by some other kids at school finally has enough and decides to throw his backpack at the leader. The third type of anger relates more to a person’s character; how they naturally are in regards to their personality.

Regardless of how the emotion is described and explained by professionals, it is a naturally emotion that most normal people exhibit in response to a cause; however, there are cases where a person might not have complete control of their anger and possibly need to consult a therapist, or counselor in order to learn how to control the emotion. Without proper control, it can lead to harm to his or herself, or even to another person. Either way, the result of not having the ability to control anger is usually negative.Who needs anger counseling online? Anyone who may feel as though their anger is out of control might need to consult an online therapist or an online counselor in order to manage the emotion.

There are many therapy programs people have participated in, usually referred to as anger management, where many have learned to gain more control of their anger. There are many people out in the world that will go through fits of anger at the smallest things. It might be that the smallest things can trigger anger in a person. It might not always be the immediate problem that triggered the anger that is actually the cause of the anger. Some people will feel this emotion much of the time, but they are uncertain of what the cause could be. They just feel angry. Going to a counselor and discussing the problem, while remaining calm, can start a person on their way to solving their problem. A counselor online or an online therapist might suggest some treatments, which may or may not include medication that could help calm the person and learn how to control their emotion well enough so they don’t act on it blindly.

While suppressing anger can actually cause harm to a person, it is an emotion that needs to be controlled so that it does not get out of hand. Out of control anger can only lead to negative results. The idea is to strike a balance with your emotions. There are many ways for a person to work through their anger without having to take it out on people who don’t deserve the outburst. Online therapists through online counseling have programs that help to teach a person what they can do. There are also some online therapy sites a person can visit to inquire about some ways to deal with anger that might be getting a little too out of control and in the end it will better a person’s health, mentally and physically, and hopefully live a better life as a result.

If you or anyone else you know would like more information regarding this post, feel free to visit http://www.completecounselingsolutions.com or email jennifer@completecounselingsolutions.com

Monday, June 30, 2008

What should you do when you have a fear of leaving the house?

You have gotten ready for work, fed the dog, turned off the stove, turned off the lights, locked the doors and locked your garage. You even double checked that you did everything before finally going to work that morning. Now, you are sitting at your desk at work in a calm environment, but you can’t focus on your work. You are feeling a little worried, perhaps even perspiring a little, chewing on your pen and constantly looking at the clock wondering if you should risk a brief trip back home. What is your worry? Maybe you forgot to turn off your stove, or the lights in the living room are still on. You are also fairly certain that you forgot to feed that cute, adorable little puppy of yours. Now you are sure, you didn’t feed the dog and you left everything on. Pictures of your house on fire with your dog trapped inside start to flood your mind. Your heart races and you can’t take it anymore; you run out of the office yelling that you have an errand to run and head home as fast as you can. You get home and are relieved to see that the stove was off, as were the lights and Rover is wagging his tail after filling his belly with the food you put out for him.

There are many people out there who double check everything they do before they leave the house to try and settle their minds. Yet, even though they go through the same routine each morning to ensure that their house and/or pets are safe and secure, the safety of their home is a constant concern and distraction throughout the day. They constantly worry that their house might burn down, that their house might flood, or they will have forgotten to feed or give water to their pet. People who have these constant worries and don’t get help can lead a very worrisome life. No one should have to worry about their home and pets every day they go to work. It can be incredibly nerve racking and very damaging to pens and fingernails. The truth about suffering this kind of anxiety non-stop is that it can take its toll on the body and mind. A person could start suffering stomach aches, head aches, start to suffer heart problems and even become depressed. The constant worry can get in the way of work and social life.

Anyone realizing they might have a problem with this type of anxiety could consult an online therapist to try and get rid of the constant worry. The online therapist can work with the patient to get away from their constant worry and anxiety about the safety of their home. They can help the patient have more trust in their self. The therapist will work with the patient to calm them and help the patient be more confident that they turned everything off, fed their dog and locked the doors, so that the patient can live their life, focus on their work and have a social life.

If you or anyone that you know would like more information regarding this post, you can visit http://www.completecounselingsolutions.com or email jennifer@completecounselingsolutions.com

Saturday, June 28, 2008

How do you get free online counseling for your family?

When most think about counseling, they immediately think of how much counseling can cost. For some, the thought of how much a counseling session will cost is simply an excuse, but for others it is a matter that is actually getting in the way of getting the help they need. There are many reasons for getting counseling, including issues that have to do with mental health, family issues, and issues at work and so on. Thanks to online counseling, the barrier between the financially strapped and the help they need is slowly disappearing as more qualified counselors are offering some of their services online for free. In today’s world, this is a blessing for many families because they have many issues that they need to work out in order to make their family unit stronger; online family counseling can help them make this happen.

Exactly what a family may have issues with will depend on their circumstances, the age of their children, the independent lives of each spouse involved in the relationship, to name a few. Many families will not get the help that they need, for whatever reasons including embarrassment, the belief that counseling will not help the situation and so on; however, families who do go into counseling with the goal of improving the relationships within the family will often come out stronger as a result. This is because they have gone through the steps with the family counselor in order to make the changes they need so that everyone within the family are happier. Depending on the issue(s), it could be many months of counseling, or it could only be a few weeks; whether or not a family responds positively to the counseling will depend on how serious the members in the family are in correcting whatever it is that is causing the issue(s).

Many families in the past have broken up because they never really thought to give family counseling a chance. It could have been that they didn’t feel it would help, that their issues were unique and not fixable, and it could even have been that they didn’t have the money; today there is a more convenient way for families to get some of the help they need. Online family counseling is becoming more popular all the time as a way for families to sort out their problems, regardless of what they are. Free online family counseling is available in many forms, including forums, chat rooms, instant messaging and so on; many of these are free so that families who are tight financially are able to get the help that they need. There are a number of online family counselors who are aware that not everyone can afford their fees, so they have offered these options to families who are looking for help who would otherwise have to forgo the counseling they need. All a family has to do is go online and do a quick search for a website where an online counselor will offer some of their services for free. More and more families are taking advantage of this all the time and are getting the help they need.

If you or anyone you know would like more information regarding this post, feel free to visit http://www.completecounselingsolutions.com/ or email jennifer@completecounselingsolutions.com

News Release: Free Online Therapist Guided Personal Assessment are Now Available Online

Contact: Jennifer Baxt, LMHC, LMFT, NCC, DCC
Tel: 866/900-0316
Email: info@CompleteCounselingSolutions.com

FOR IMMEDIATE RELEASE



With the internet becoming the main access point for many people to find answers to their questions, free online therapy, and now, personal assessments are becoming available online. For anyone interested in going through online therapy, they should first complete an online assessment in order to determine what the online therapist or counselor will need to focus on. This way, the online therapist will have an idea of how they can go about helping the person who is asking for help. It doesn’t matter what a person needs help with, whether it is that they believe they are suffering from depression or having marital problems, online therapists are there to help anyone who asks for it.

To accompany the free online therapy that is now being offered at http://www.completecounselingsolutions.com/, free personal assessments are now being offered as well. With so many people needing help, it is hoped that the free online therapy now being offered with the personal assessments will give more people the opportunity to get the help that they need. Getting to everyone can be difficult to do and these options being made available online are meant to alleviate the problem by saving time. It also gives individuals, who are normally uncomfortable speaking with a therapist or counselor in person, the chance to speak to someone online. Not only that, but it is a more convenient option for both the counselors and those who are looking for counseling. It is hoped that with the chance of getting the help, advice and suggestions without the long waiting time, more people will take advantage of what is being offered.

Why are free personal assessments being offered online? Free personal assessments are what the online therapists can use to further understand what kind of help a person may need. By filling out a personal assessment, an individual is describing to the online therapist what issues they may need help with. All one has to do is visit the website at http://www.completecounselingsolutions.com/ and then click on the tab that reads, "assessments." After being forwarded to the Therapist Guided Personal Assessments page, one will have to choose which personal assessment generally deals with what they are looking for help with. There is even the option being offered at the top of this page to anyone who has a suggestion about a new personal assessment that is not already being offered online. This feature is available to anyone who has access to the internet at any time. It could be from the home, from work, school or even a cyber café. All one has to do is go online and take an assessment. If one decides, after completing a personal assessment, that they would like to participate in the free online therapy, all they have to do is register and then start participating in the forum after they have been confirmed.

For more information or to make an appointment, one can phone toll free at 1-866-900-0316, e-mail info@completecounselingsolutions.com or fill out the "Contact Us Form".

# # #

If you'd like to know more information about this topic, or to schedule an interview with Jennifer Baxt, LMHC, LMFT, NCC, DCC, please call Jennifer Baxt at 954/296-9991 or e-mail "Info at CompleteCounselingSolutions.com".

How do you get free online counseling for your family?

When most think about counseling, they immediately think of how much counseling can cost. For some, the thought of how much a counseling session will cost is simply an excuse, but for others it is a matter that is actually getting in the way of getting the help they need. There are many reasons for getting counseling, including issues that have to do with mental health, family issues, and issues at work and so on. Thanks to online counseling, the barrier between the financially strapped and the help they need is slowly disappearing as more qualified counselors are offering some of their services online for free. In today’s world, this is a blessing for many families because they have many issues that they need to work out in order to make their family unit stronger; online family counseling can help them make this happen.

Exactly what a family may have issues with will depend on their circumstances, the age of their children, the independent lives of each spouse involved in the relationship, to name a few. Many families will not get the help that they need, for whatever reasons including embarrassment, the belief that counseling will not help the situation and so on; however, families who do go into counseling with the goal of improving the relationships within the family will often come out stronger as a result. This is because they have gone through the steps with the family counselor in order to make the changes they need so that everyone within the family are happier. Depending on the issue(s), it could be many months of counseling, or it could only be a few weeks; whether or not a family responds positively to the counseling will depend on how serious the members in the family are in correcting whatever it is that is causing the issue(s).

Many families in the past have broken up because they never really thought to give family counseling a chance. It could have been that they didn’t feel it would help, that their issues were unique and not fixable, and it could even have been that they didn’t have the money; today there is a more convenient way for families to get some of the help they need. Online family counseling is becoming more popular all the time as a way for families to sort out their problems, regardless of what they are. Free online family counseling is available in many forms, including forums, chat rooms, instant messaging and so on; many of these are free so that families who are tight financially are able to get the help that they need. There are a number of online family counselors who are aware that not everyone can afford their fees, so they have offered these options to families who are looking for help who would otherwise have to forgo the counseling they need. All a family has to do is go online and do a quick search for a website where an online counselor will offer some of their services for free. More and more families are taking advantage of this all the time and are getting the help they need.

If you or anyone that you know would like more information on this post, feel free to visit http://www.completecounselingsolutions.com or email jennifer@completecounselingsolutions.com

Wednesday, June 25, 2008

Let's start talking about online counseling

I've decided it's time to start blogging about online counseling and online therapy. Stay tuned.

In the meantime, check out Complete Counseling Solutions' Free Therapy Forum.